Our mindfulness exercises & meditations are based on various techniques such as breathing techniques, visualizations, affirmations, mantras, meditation postures etc., all designed to help deepen one’s connection with the self. These techniques create a bridge between the conscious and unconscious mind so that we can access deeper levels of understanding about ourselves. They also help bring balance into our lives by helping us become aware of what we need in order to lead a fulfilling life.
Our mindfulness practices are designed to help individuals connect with their true nature so that they can live life according to their values and purpose. Through these practices, we can tap into our inner wisdom which allows us to make decisions from a place of understanding rather than fear or doubt. It also helps us develop gratitude for all that we have which leads to more joyfulness in life. Furthermore, it helps us gain perspective on difficult situations so that we can find solutions seamlessly and effortlessly.
At Recalibrating the Scales Art of Manifestation Coaching and Consulting, we provide personalized coaching sessions where our Chief Executive Resolutionist/Manifestation Coach and Consultant, Normia Vázquez Scales, will collaborate closely with you to help you identify your goals and create action plans for achieving them through her guidance on mindful practices. She has an excess of 22 years of experience working with individuals from various backgrounds helping them create positive change in their lives. We are committed to providing diversified quality services to accommodate an array of entities.
